What's coming up

Courses, camp sessions, community ocean days, and weekly events. Dates fill up fast — inquire early to reserve your spot.

Every Saturday

The weekly rhythm

Weekly8:30 AM – 10:30 AM

Saturday Group Ocean Session

Weekly guided freedive at La Jolla Shores. Meet at Kellogg Park. Certified freedivers only, own gear + lanyard required.

Free with Ocean Flow / $25 drop-in
Weekly7:00 AM – 8:15 AM

Ocean Flow with Lena

Pre-dive yoga flow at La Jolla Shores. Mobility, intercostal opening, breath awareness, deep relaxation. Open to all levels.

$20 drop-in

Scheduled events

Don't see a date that works? We run courses on demand for groups of 2+.

Request custom dates →
Seasonal

What's in the water

SeasonJun 15 – Sep 15

Leopard Shark Season

Leopard sharks aggregate in knee-deep water at La Jolla Shores. Visible from the sand, swimmable on a snorkel.

SeasonDec 15 – Apr 15

Gray Whale Migration

Gray whales pass La Jolla on their annual migration. Visible from the bluffs, occasionally seen from the water.

SeasonNov 1 – Feb 28

Market Squid Run

Market squid spawn in the La Jolla canyon. Night dives reveal massive aggregations.

SeasonApr 1 – Oct 31

Bioluminescence Season

Dinoflagellate blooms create blue bioluminescence visible during night swims and from the beach.

Ready to get in the water?

Pick a course, sign up for a Community Ocean Day, or just show up on Saturday morning. We're at Kellogg Park every week.

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